Classes
move with the breath
Six gentle ways in. Each one begins the same way: feet down, shoulders soft, one long exhale.
Find your class
Six ways to arrive
Choose by how you’d like to feel afterwards: steadier, looser, quieter, or simply more awake.
Slow Flow
A steady vinyasa where every movement rides on the breath.
Hatha Foundations
The foundations, slowed down until each pose feels like home.
Yin & Restore
Long, quiet holds and plenty of bolsters. Room to exhale.
Pregnancy Yoga
Gentle movement and breath for every trimester, in good company.
Morning Mobility
A short wake-up for stiff backs and desk-bound shoulders.
Breath & Meditation
Simple breathing practices and guided stillness for the week ahead.
How you’ll feel
Looser, steadier, quieter, and a little more awake.
However you arrive, the breath does the slow work of bringing you back. Most people leave a class standing a little taller, and talking a little softer.
This week
The weekly schedule
Classes run all year round, except the week between Christmas and New Year, when we all rest.
- Moving · Slow Flow, Hatha, Mobility
- Restoring · Yin, Pregnancy
- Breathing · Breath & Meditation
All classes are capped at twelve. Book online, or text us if you’re running late and we’ll save your mat.
Your first class
What to expect, gently
Book a spot
Online, up to an hour before class. Classes are small, so it helps us save you a mat by the window.
Arrive ten minutes early
Kick off your shoes, find a blanket and let the day fall off your shoulders.
Breathe
We begin seated. Follow along, or simply rest; both count as practice here.
Stay for tea
The kettle is always on afterwards. No one minds if you linger.
New to Maya
Two weeks to find your breath
Unlimited classes for your first fortnight, £30. Try everything, keep what feels like home.
Intro offer
£30
for 14 days, unlimited